122.6 lbs
B- coffee w/ cream (15)
yam (80)
biscotti (160)
breakfast- 255
L- 2 slices of pizza (700)
orange (80)
mango (80)
lunch- 860
D- vegetables (200)
pineapple (40)
pears (80)
dinner total- 320
total- 1435
Losing Weight
Thursday, April 21, 2011
Wednesday, April 20, 2011
april 20
122.4 lbs
B- egg (80)
mango (80)
yam (100)
orange (80)
total- 340
L- chicken soup (100)
yam (50)
pineapple (110)
total- 260
D- vegetables (100)
meat (50)
grape tomatoes (15)
asian pear (30)
dinner- 195
S- dried fish and almond (80)
honey and walnuts (75)
gum (10)
banana bread (400)
snacks- 565
total- 1360
B- egg (80)
mango (80)
yam (100)
orange (80)
total- 340
L- chicken soup (100)
yam (50)
pineapple (110)
total- 260
D- vegetables (100)
meat (50)
grape tomatoes (15)
asian pear (30)
dinner- 195
S- dried fish and almond (80)
honey and walnuts (75)
gum (10)
banana bread (400)
snacks- 565
total- 1360
Tuesday, April 19, 2011
april 19
122.2 lbs
B- bite of banana bread (20)
mango (80)
breakfast- 100
L- vegetables (50)
egg (80)
beef (50)
grape tomatoes (25)
orange bell pepper (80)
Lunch total- 285
D- orange (80)
pineapple (80)
vegetables (50)
meat (50)
mango (80)
dinner total- 340
S- 2 gum (10)
walnuts and honey (75)
cereal (100)
almond and fish (30)
snack total- 215
total- 940
B- bite of banana bread (20)
mango (80)
breakfast- 100
L- vegetables (50)
egg (80)
beef (50)
grape tomatoes (25)
orange bell pepper (80)
Lunch total- 285
D- orange (80)
pineapple (80)
vegetables (50)
meat (50)
mango (80)
dinner total- 340
S- 2 gum (10)
walnuts and honey (75)
cereal (100)
almond and fish (30)
snack total- 215
total- 940
Monday, April 18, 2011
april 18
122.6 lbs
B- mango (80)
fish (50)
breakfast total- 130
L- grape tomatoes (25)
bell pepper (80)
beef (50)
vegetables (40)
egg (80)
lunch total- 260
D- orange (80)
mango (80)
biscotti (160)
almond and fish (50)
dinner- 370
sweets- 3 gum (15)
1 candy (20)
walnuts and 4 M&M's (70)
some banana bread (40)
total- 145
S- fruity snacks (160)
pocky (90)
pineapple (80)
almond and fish (50)
banana bread (50)
snack- 430
total- 1335
B- mango (80)
fish (50)
breakfast total- 130
L- grape tomatoes (25)
bell pepper (80)
beef (50)
vegetables (40)
egg (80)
lunch total- 260
D- orange (80)
mango (80)
biscotti (160)
almond and fish (50)
dinner- 370
sweets- 3 gum (15)
1 candy (20)
walnuts and 4 M&M's (70)
some banana bread (40)
total- 145
S- fruity snacks (160)
pocky (90)
pineapple (80)
almond and fish (50)
banana bread (50)
snack- 430
total- 1335
Sunday, April 17, 2011
april 17
123.6 lbs
B- fish (50)
mango (80)
breakfast total- 130
L- cherry tomatoes (20)
pineapple (80)
chicken mushroom soup (150)
almonds and dried fish (50)
lunch total- 300
D- orange (80)
cabbage (50)
pork (50)
dinner total- 180
sweets- 3 pieces gum (15)
one candy (20)
S- pineapple (80)
strawberries (60)
mango (80)
snack total- 220
total- 865
B- fish (50)
mango (80)
breakfast total- 130
L- cherry tomatoes (20)
pineapple (80)
chicken mushroom soup (150)
almonds and dried fish (50)
lunch total- 300
D- orange (80)
cabbage (50)
pork (50)
dinner total- 180
sweets- 3 pieces gum (15)
one candy (20)
S- pineapple (80)
strawberries (60)
mango (80)
snack total- 220
total- 865
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