Thursday, April 21, 2011

april 21

122.6 lbs

B- coffee w/ cream (15)
yam (80)
biscotti (160)
breakfast- 255


L- 2 slices of pizza (700)
orange (80)
mango (80)
lunch- 860


D- vegetables (200)
pineapple (40)
pears (80)
dinner total- 320

total- 1435

Wednesday, April 20, 2011

april 20

122.4 lbs

B- egg (80)
mango (80)
yam (100)
orange (80)
total- 340

L- chicken soup (100)
yam (50)
pineapple (110)
total- 260

D- vegetables (100)
meat (50)
grape tomatoes (15)
asian pear (30)
dinner- 195

S- dried fish and almond (80)
honey and walnuts (75)
gum (10)
banana bread (400)
snacks- 565

total- 1360

Tuesday, April 19, 2011

april 19

122.2 lbs

B- bite of banana bread (20)
mango (80)
breakfast- 100

L- vegetables (50)
egg (80)
beef (50)
grape tomatoes (25)
orange bell pepper (80)
Lunch total- 285

D- orange (80)
pineapple (80)
vegetables (50)
meat (50)
mango (80)
dinner total- 340

S- 2 gum (10)
walnuts and honey (75)
cereal (100)
almond and fish (30)
snack total- 215

total- 940

Monday, April 18, 2011

april 18

122.6 lbs

B- mango (80)
fish (50)
breakfast total- 130

L- grape tomatoes (25)
bell pepper (80)
beef (50)
vegetables (40)
egg (80)
lunch total- 260

D- orange (80)
mango (80)
biscotti (160)
almond and fish (50)
dinner- 370

sweets- 3 gum (15)
1 candy (20)
walnuts and 4 M&M's (70)
some banana bread (40)
total- 145

S- fruity snacks (160)
pocky (90)
pineapple (80)
almond and fish (50)
banana bread (50)
snack- 430

total- 1335

Sunday, April 17, 2011

april 17

123.6 lbs

B- fish (50)
mango (80)
breakfast total- 130

L- cherry tomatoes (20)
pineapple (80)
chicken mushroom soup (150)
almonds and dried fish (50)
lunch total- 300

D- orange (80)
cabbage (50)
pork (50)
dinner total- 180

sweets- 3 pieces gum (15)
one candy (20)

S- pineapple (80)
strawberries (60)
mango (80)
snack total- 220

total- 865

Saturday, April 16, 2011

april 16

B- apples
pears
bell pepper

L- thai food
icecream sandwich

D- soup and veggies
shaved ice

april 15

123 lbs (!!)

water

B- strawberries
egg
(180)

S- yellow bell pepper
grape tomatoes
(100)

L- carls jr salad
(270)

D- lots of food