123.4 lbs
B- slice of toast
scrambled egg and basil
strawberries
(220)
L- slice of toast
cherry tomatoes
chicken breast
(150)
S- peach
bell peppers
(100)
D- Chipotle: lettuce, chili salsa, corn salsa, barbacoa, fajita vegetables (320)
Sweets- bite of carrot cake, one candy
(50)
walked for 30 min- (-40)
200 extra cal- yam, chicken, slice of pear, pineapple, mango, broccoli
total- 1000 calories
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