Weight- 121.8 lbs
B- apple (100)
peanut butter (80)
S- white peach (60)
L- yam (70)
cutie (40)
champagne mango (80)
salmon (75)
mushroom and chicken (80)
D- vegetables and meat (150)
papaya (120)
popsicle (130)
carrot cake (150)
binged again....biscotti, carrot cake, girl scout cookies, ice cream, cereal, fruity snacks, peach
estimated calories - 2000+
:'(
No!! Don't binge sweetie !! I know it tastes good at first but be strong and walk away.
ReplyDeletei know! it's very hard. but slowly learning to stop. thanks for the encouragement!
ReplyDelete