april 7

123.4 lbs

B- slice of toast
scrambled egg and basil
strawberries
(220)

L- slice of toast
cherry tomatoes
chicken breast
(150)

S- peach
bell peppers
(100)

D- Chipotle: lettuce, chili salsa, corn salsa, barbacoa, fajita vegetables (320)

Sweets- bite of carrot cake, one candy
(50)

walked for 30 min- (-40)

200 extra cal- yam, chicken, slice of pear, pineapple, mango, broccoli

total- 1000 calories