Thursday, April 7, 2011

april 7

123.4 lbs

B- slice of toast
scrambled egg and basil

L- slice of toast
cherry tomatoes
chicken breast

S- peach
bell peppers

D- Chipotle: lettuce, chili salsa, corn salsa, barbacoa, fajita vegetables (320)

Sweets- bite of carrot cake, one candy

walked for 30 min- (-40)

200 extra cal- yam, chicken, slice of pear, pineapple, mango, broccoli

total- 1000 calories

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